You're going to love these sips, whether you're looking for a boozy time or something a bit more subdued.
Whip up any of these six inventive sips to enjoy at home...virgin-style,or spiked! Here we give you delicious recipes, plus how to add a boozyboost to the already tasty concoctions.
Apple-Maple Sparkler
Use pure, tree-tapped maple syrup (the kind made without corn syrup) and enjoy the anti-inflammatory and zinc-rich benefits.
In a highball glass, stir together 1 tablespoon fresh lemon juice and 1/2 tablespoon maple syrup. Fill glass with ice, and top with 3/4 cup sparkling cider. Garnish with a thin slice of red apple and a sprig of fresh mint.
Boozy Boost: Swap 1/4 cup cider for 2 ounces whiskey and top with 3 dashes bitters.
Mocktail: 120 cal, 0 g fat, 30 g carbs, 20 mg sodium, 0 g fiber, 1 g protein
co*cktail: 230 cal, 0 g fat, 24 g carbs, 15 mg sodium, 0 g fiber, 1 g protein
Coco Carrot-ini
The beta-carotene in carrots promotes healthy skin, and the mineral-rich miso contains probiotics and adds an umami kick.
Combine 1/3 cup carrot juice, 1/4 cup coconut water, and 1 teaspoon white miso paste in a shaker with ice. Shake and strain into a chilled martini glass. Garnish with ground coriander, fresh thyme, and a carrot ribbon.
Boozy Boost: Swap half the coconut water for 1 ounce dry gin and 1/2 ounce dry vermouth.
Mocktail:50 cal, 0 g fat, 12 g carbs, 270 mg sodium, 1 g fiber, 2 g protein
co*cktail:190 cal, 0 g fat, 11 g carbs, 240 mg sodium, 1 g fiber, 1 g protein
MORE:The 3-Ingredient Healthy co*cktail You HAVE to Try
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Green Ginger-ita
Leafy greens such as kale, spinach, and collards infuse a drink with vitamins A and C as well as calcium, iron, and folate.
Fill a shaker with ice, 1/2 cup kale or other green juice*, 1 cup low-cal ginger soda such as Izze or Q Ginger, 2 tablespoons lime juice, and 1/2 tablespoon agave nectar. Shake and strain over ice into a kosher salt-rimmed glass. Pierce 3 pieces of crystallized ginger with a co*cktail skewer to garnish.
Boozy Boost: Swap 1/2 cup ginger soda for 2 ounces silver tequila.
Mocktail: 160 cal, 0.5 g fat (0 g sat), 38 g carbs, 520 mg sodium, 1 g fiber, 3 g protein
co*cktail: 260 cal, 0.5 g fat (0 g sat), 27 g carbs, 515 mg sodium, 1 g fiber, 3 g protein
* About 1 pound of kale or leafy greens will yield 1/2 cup juice; you can also use a product such as Bolthouse Farms Daily Greens.
Grapefruit-Celery Spritzer
Drink happily, knowing that celery has been shown to lower blood pressure, and red grapefruit can help keep cholesterol in check.
In the bottom of a co*cktail shaker, muddle 1 sliced celery stalk with a pinch of salt to release liquid. Add ice, 1 tablespoon honey, and 3/4 cup red grapefruit juice. Shake and strain over fresh ice in a tumbler. Top with 1/2 cup club soda and garnish with a celery stalk and grapefruit wedge.
Boozy Boost: Add 2 ounces of white rum to the shaker.
Mocktail:140 cal, 0 g fat, 36 g carbs, 200 mg sodium, 1 g fiber, 1 g protein
co*cktail:270 cal, 0 g fat, 36 g carbs, 210 mg sodium, 1 g fiber, 1 g protein
MORE:How to Make a Pomegranate co*cktail with Just 4 Ingredients
Fruit Cup
The aromatic cooler—perfect for the season—is packed with antioxidant-rich berries and vitamin C.
Combine 3/4 cup lemonade with 3 tablespoons blueberries and sliced strawberries, 2 quartered orange slices, and 4 whole basil leaves in a shaker. Refrigerate for 20 minutes or up to 1 hour. Pour into an ice-filled wineglass, top with 1/2 cup club soda, and garnish with a lemon peel.
Boozy Boost:Add 2 ounces of vodka just before garnishing.
Mocktail: 110 cal, 0 g fat,27 g carbs, 35 mg sodium, 2 g fiber, 1 g protein
co*cktail: 250 cal, 0 g fat, 27 g carbs, 35 mg sodium, 2 g fiber, 1 g protein
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Plum Fizz
Plum Fizz
This version of an old-timey drink called a shrub uses vinegar to punch up other flavors, and its acetic acid has been linked to burning fat.
Simmer 1 pitted, diced plum in 3/4 cup water, 5 tablespoons white vinegar, and 2 tablespoons palm sugar until sugar dissolves. Cool, strain, and stir in 1/2 teaspoon rose water*. Pour 2 tablespoons into a champagne coupe, top with 1/2 cup club soda, and stir in 1 tablespoon pomegranate seeds.
Boozy Boost:Swap the club soda for sparkling white wine.
Mocktail: 50 cal, 0 g fat, 13 g carbs, 30 mg sodium, 0 g fiber, 0 g protein
co*cktail: 140 cal, 0 g fat, 15 g carbs, 0 mg sodium, 0 g fiber, 0 g protein
*Makes enough for about three fizzes and can be stored in the fridge for up to two weeks.