Sautéed Korean Cucumber Side Dish (2024)

Sautéed Korean cucumber side dish is easy, simple, crunchy and delicious stir-fried Korean cucumber salad. It’s mildly flavored and covered with nutty sesame aroma!

Today I’m sharing a super easy Sautéed Korean Cucumber Side Dish (Oi Namul, 오이나물 or Oi Bokkeum, 오이볶음) recipe.

The cucumbers areinitially pickled in some fine sea salt to drain the water out, then squeezed. Soon after that, it is stir-fried briefly in a pan then it is coated with sesame seeds and sesame oil. Voilà!

So simple! I don’t think I need to write further instructionshere. 😉 (But I will! Plus I will include the video instruction as well.)

Sautéed Korean Cucumber Side Dish (1)

As you can imagine, the flavor is very nutty from the sesame seeds and sesame oil. Your whole kitchen, maybe even your whole house might smell like sesame oil for a few hours after making it. I quite liked the smell in my house. It’s winter here, so it makes the whole ambience warm.

This sautéed cucumber side dish is a good alternative dish if you (or your kids) are not into spicy cucumber dishes (e.g. Spicy Korean cucumber salad). I have to say, my little girl loves it! She literally gobbles these munchy cucumbers down within a few seconds with her little fingers and watching her gives me a big smile (& laugh).

Also, did I mention that these cucumbers are crunchy? The key point to the crunchiness is cooking the cucumbers on mid-high to high temperature for a short while only. This side dish will also make a good addition to a Bibimbap (Korean rice bowl) as well. I hope you give this savoury crunchy goodness a try soon!

P.S. Don’t forget to check out my super easy cucumber kimchi recipe too!

Watch (Video Demo)

Ingredients for Korean Cucumber Side Dish (4 servings)

*1 Tbsp = 15 ml

** If you’re unsure of the above Korean cooking ingredients, find out more about them from my other post “30 Essential Korean cooking ingredients“.

How to Make Korean Cucumber Side Dish

1. Rinse the cucumber well. (You can peel the skin off if you like.) Thinly slice the cucumber and put them into a medium-sized mixing bowl.

Sautéed Korean Cucumber Side Dish (2)

2. Add the salt and mix them evenly. Leave it for 20 mins on the kitchen bench.

Sautéed Korean Cucumber Side Dish (3)

3. Squeeze the water out from the cucumber. (Do this in small batches.) Set aside.

Sautéed Korean Cucumber Side Dish (4)

4. Heat the frying pan on mid-high temperature. Once it is heated, add some cooking oil and spread it throughout the pan. Add the cucumber and stir-fry it for 30 seconds on mid-high temperature. Add the sesame seeds and sesame oil and stir evenly for another 30 seconds. Remove it from the heat and cool down for 15 to 30 mins. Serve.

Sautéed Korean Cucumber Side Dish (5)

Sautéed Korean Cucumber Side Dish (6)

Tips

It can be served cold or warm. I personally prefer serving it cold. I think you can appreciate the crunchiness more when it’s served cold. So after cooling it down 30 mins on my kitchen bench, I move it to the fridge for about 1 to 2 hours to chill before serving.

Love Korean food?Browse my other easy Korean recipes from thisrecipe index. And subscribe to mynewsletterand follow along onFacebook,PinterestandInstagramfor all of the latest updates.

Sautéed Korean Cucumber Side Dish (7)

Sautéed Korean Cucumber Side Dish

Korean stir fried cucumber side dish

5 from 4 votes

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Course: Side dishes

Cuisine: Korean

Keyword: cucumber, stir fry

Prep Time: 25 minutes minutes

Cook Time: 1 minute minute

Total Time: 26 minutes minutes

Servings: 3 to 4

Calories: 73kcal

Author: Sue | My Korean Kitchen

Ingredients

  • 2 Lebanese cucumbers or English cucumber, (300 g / 0.7 pounds)
  • 1 tsp fine sea salt
  • 1/2 Tbsp toasted sesame seeds
  • 1 Tbsp sesame oil
  • Some cooking oil – I used rice bran oil

Instructions

  • Rinse the cucumber well. (You can peel the skin off if you like.) Thinly slice the cucumber and put them into a medium sized mixing bowl.

  • Add the salt and mix them evenly. Leave it for 20 mins on the kitchen bench.

  • Squeeze the water out from the cucumber. (Do this in small batches.) Set aside.

  • Heat the frying pan on mid high temperature. Once it is heated, add some cooking oil and spread it throughout the pan. Add the cucumber and stir fry it for 30 seconds on mid high temperature. Add the sesame seeds and sesame oil and stir evenly for another 30 seconds. Remove it from the heat and cool down for 15 to 30 mins. Serve.

Nutrition Info (per serving)

Calories: 73kcal | Carbohydrates: 4g | Protein: 1g | Fat: 5g | Sodium: 779mg | Potassium: 272mg | Fiber: 1g | Sugar: 2g | Vitamin A: 145IU | Vitamin C: 6.4mg | Calcium: 43mg | Iron: 0.7mg

The nutrition information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Tried this recipe?I love hearing how you went with my recipes! Rate this recipe with a comment below and tag me on Instagram @MyKoreanKitchen.

Sautéed Korean Cucumber Side Dish (2024)

FAQs

What are the ingredients for Korean cucumber salad? ›

It's also known as oi muchim (오이무침) in Korean, which means “cucumber mixed with seasonings”. There are lots of variations of this dish, but some common ingredients are soy sauce, vinegar, sugar, garlic, green onions, sesame oil, sesame seeds and gochugaru (Korean red pepper flakes).

How long does cucumber banchan last in the fridge? ›

Make-Ahead and Storage

The marinated cucumbers can be refrigerated in an airtight container for up to 2 days. Bring to room temperature before serving.

What is the difference between a Korean cucumber and a regular cucumber? ›

Korean cucumbers are generally thinner and longer than other cucumber varieties and are typically used fresh to make pickles, side dishes, and salads.

What does muchim mean in Korean? ›

Namul means vegetable or root; muchim means to season. It is a broad term for any and every dish prepared in this manner.

What does a cucumber salad contain? ›

Ingredients
  • 1 to 2 large cucumbers (or 4 to 5 smaller cucumbers)
  • 1 to 2 tablespoons chopped fresh dill, basil, or Thai basil (see Recipe Note)
  • 2 to 3 tablespoons seasoned rice vinegar.
  • Salt and pepper to taste.

What cucumber to use for Korean? ›

Best types of cucumber to use for Korean cucumber salad: Korean cucumber or Kirby cucumber. Japanese or Persian cucumber. There's no perfect substitute for Gochugaru (Korean red pepper flakes).

How many banchan to serve? ›

A full spread will typically have at least a few, balanced banchan, although more elaborate meals can be served with as many as 10, 15, or even 20 different banchan.

Does cucumber kimchi go bad? ›

How long does Cucumber Kimchi Last? Cucumber kimchi can last from nine months to one year when fermented and stored properly. Proper storage starts with correct fermentation.

How long can you keep Korean side dishes? ›

Quick pickled vegetables will last in an airtight container in the refrigerator for up to 2 weeks. Other fresh vegetable banchan, be it raw, braised or seasoned, can last about 2-4 days in the refrigerator.

What is the best tasting cucumber in the world? ›

Striped Armenian (aka Painted Serpent)

Striped Armenian is one of the sweetest cucumbers. It has small seeds and thin skin. Though it looks like a cucumber, it is actually a melon—a species of Cucumis.

Which cucumbers are the healthiest? ›

When it comes to nutrition, American and English cucumbers have a similar nutrition profile. While there may be minimal differences, both are mostly water and can be a good food choice for hydration. The high water concentration can also help keep your skin hydrated.

What does Suji mean in Korean? ›

/suji/ resin. mass noun. Resin is a sticky substance that is produced by some trees.

What does kimchi mean in Korean? ›

The Korean term "Kimchi" refers to fermented vegetables, and encompasses salt and seasoned vegetables. It is mainly served as a side dish with every meal, but also can be served as a main dish. Kimchi is mainly recognized as a spicy fermented cabbage dish globally.

What does nori mean in Korean? ›

Nori (literally meaning 'play' in Korean) is a culturally unique expression of Korean music and performance. In traditional Korean music terms, the word “nori” itself signifies the spirit of traditional Korean music which is life, singing, and dancing.

What are the ingredients in a cucumber? ›

Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3+1⁄2-ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 16% of the Daily Value (table).

What is the main ingredient of bound salad? ›

Bound salad: ingredients such as meat, poultry, fish, egg, or starch such as potato, pasta, or rice and bound with mayo. Vegetable salad: cooked and/or raw vegetables (coleslaw); can be bound with mayo or mixed with vinegar/oil dressing.

What is cucumber dressing made of? ›

Blend yogurt, cucumber, lemon juice, garlic, salt, and pepper in a blender until smooth. Refrigerate until chilled.

What is ensalada rusa made of? ›

ENSALADA RUSA (Russian potato salad), is an internationally popular potato salad recipe that's mayonnaise based and features cubed carrots, peas, boiled eggs, tuna, onions and black olives. Serve this versatile salad as a side dish with other Spanish tapas, Artisan bread, or as part of a large Charcuterie board.

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